Power-Packed Life Of Our Power Girl: Shraddha Kapoor
Shraddha Kapoor is fond of these cute little gummies that give strong nails, healthy hair and glowing skin even without makeup in just 90 days.
8 Best Cardio Exercises For Home Workout
If you are thinking of starting to get in this hustle mode but don’t know where to begin, this is where you’ll get a list of cardio exercises for a workout at home.
Busting the PMS Myths & Unleashing the Facts
Because the Health of Menstruating Women Matters, Now you can have Happy Periods, for real.
Shraddha Kapoor Says Vegan Is The WAY!
Perhaps, that’s how Shraddha Kapoor felt connected with Power Gummies and our brand philosophy for backing up our products with science and spreading happiness in pursuit of nutrition.
Health and Lifestyle Tips
5 Ways to Maintain Weight After Christmas Extravaganzas
After heavy feasting, especially food items that include high caloric value, carbs and gluten can mess with your weight loss goals. Try skipping food items that contain gluten and less carb food options.
#Careonthesledge : 5 Ways to Maintain Weight Even With a Heavy Christmas Feast
Oh! Those Creamy cocktails, we blame the movies for glamorizing the bar scenes during the Christmas season. Try a flavored sugar-free sparkling water or vodka or a glass of wine for an extra flare. Making swaps will keep you on track and enjoy your Christmas time.
6 Highly Nutrient-dense Food Available in the World
Leafy green filled with tons of nutrients, kale has abundant vitamins, minerals, fiber, antioxidants, and various bioactive compounds. They are full of vitamin C, vitamin A, vitamin K1. It also has immense doses of vitamin B6, potassium, calcium, magnesium, copper, and manganese. Kale is healthier than any other leafy vegetable as it contains various bioactive compounds, including isothiocyanates and indole-3-carbinol, which have cancer-fighting properties.
Power Lean : Time to Harness These Benefits of Avocado
Avocados have a mild flavor and creamy texture, and they get used as butter also as a substitute in desserts like cakes and brownies. They have no sugar content, but they are naturally sweet.
Eat It Raw : What Is a Raw Vegan Diet?
A raw vegan diet promotes heart health due to its focus on fruits and vegetables. Veggies and fruits are consistently associated with reducing heart diseases, lowering blood pressures, and stroke. This diet also reduces your risk of diabetes and is efficient at losing weight and keeping it managed. It helps with resolving digestive issues as well.
Can L-Carnitine Aid Weight Loss?
Before the Internet overwhelms you with a plethora of choices, we propose that you rely on L-carnitine supplements. It's risk-free and can help you lose weight, gain energy, and get the most out of every workout.