Health and Lifestyle Tips

The aggravating environmental conditions and rigid lifestyle has made it impossible for the young generation to caress themselves with proper nutrition. 

People deficient in Biotin may experience incessant hair loss resulting in bald patches. It also helps in triggering hair regrowth. Although it is very rare to have this deficiency as most of the time our body fulfil its needs for biotin from the daily diet

Unfortunately, most of the inexpensive and readily available biotin supplements in the market today are loaded with artificial colors, flavors, and preservatives that are not healthy for your body and can have some serious side effects or they appear as another capsule or medicine. 

The modern lifestyle has made us a slave of our own work; we do not have time to provide the minimum care and nutrition to our own bodies. Amidst all the pollution and unhealthy diet schedules

The hair follicles in your scalp, which are tiny cavities out of which your hair sprouts, gradually shrink owing to these factors.

You can easily treat yourself with a self-hair massage at your home with peppermint, sesame, or lavender oils. Massage for a few minutes every day for best results.