Health and Lifestyle Tips

Zinc helps facilitate important bodily functions such as immunity, physical growth and development.

With a plethora of options to choose from, we need to know how to get a maximum supply of less-processed active Biotin

One of the significant benefits of consuming these biotin capsules is that it will assist in stimulating hair growth, help in thickening in hair, and will make them look shinier.

Amount of biotin in your body is closely linked to skin health. It also controls the health of your hair and nail. If you have low biotin in your body, hair may grow thin, and your nails turn brittle.

2 mg of biotin supplements for hair twice a day can bring wonders to hair, skin, and nails. 

You can prevent hair thinning and do something about your hair regrowth without investing much time, effort or money. You do not need to  pop bitter medicines, damage  your hair further with chemical-loaded hair products or undergo expensive hair care treatment.