Health and Lifestyle Tips

Alma is full of vitamins C and rich in antioxidants, its extract has an optimistic influence on cells within the hair follicles that help promote growth. It strengthens hair to get rid of breakage and fall.

Rice water adds hydration and minimizes the formation of split ends. It wholly improves the appearance of hair, plus the starchy solution adds luster to dull hair.

We lose about 50 to 100 strands of hair per day, which is a daily phenomenon, but if you experience more than that, you need to make some potential changes to your diet.

Zinc is vital for protein production and cell division. These processes are critical for healthy hair growth, and their deficiency causes hair loss. To ensure you are receiving enough is to eat a diverse diet with good sources of zinc, such as meat, seafood, nuts, seeds, legumes, and dairy.

Zinc helps facilitate important bodily functions such as immunity, physical growth and development.