Health and Lifestyle Tips
Power Hair Care : 5 Ways to Take Care of Your Hair While Wearing Hijab
It is a misunderstanding that your hair under the hijab doesn't need attention or concern. Your tresses are undercover, and over time they start losing texture and moisture.
Power Lean : 5 Fruits That Have Natural Healing Properties
Cherries contain vitamins C, which help to support the immune system. Melatonin, the hormone that regulates sleep, produces positive effects on neurons and promotes relief from headaches.
Power Over Periods : How to Know if Your Hormones Wrecked ?
Hormonal imbalances can hamper your day-to-day life, but their impacts are reversible if healthy habits are included in the wellness regime.
Power Lean : 4 Types of Meals That Are Ideal for Fat Loss
Quickest dinner: Veggie-packed dinner which super easy and quick to make. This meal is a nutrient tickler and is low in calories. It makes it a power-packed meal that you can add to your diet without any compromise.
Power Over Periods : 4 Chai Recipes That Can Help With Your Menses
Craving Cinnabon, we have a healthy choice that can help you with your flow and the pain. Studies have proven that Cinnamon reduces nausea, reduction in heavy flow, and comforts with cramps.
Can L-Carnitine Aid Weight Loss?
Before the Internet overwhelms you with a plethora of choices, we propose that you rely on L-carnitine supplements. It's risk-free and can help you lose weight, gain energy, and get the most out of every workout.