Power Lean : 5 Advantages of Eating Eggplants

Brinjals are high-fiber, low-calorie food rich in nutrients and come with many potential health benefits. Eggplants help reduce the risk of heart disease and control blood sugar levels. They are...

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Eat It Raw : What Is a Raw Vegan Diet?

A raw vegan diet promotes heart health due to its focus on fruits and vegetables. Veggies and fruits are consistently associated with reducing heart diseases, lowering blood pressures, and stroke....

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