Power-Packed Life Of Our Power Girl: Shraddha Kapoor
Shraddha Kapoor is fond of these cute little gummies that give strong nails, healthy hair and glowing skin even without makeup in just 90 days.
8 Best Cardio Exercises For Home Workout
If you are thinking of starting to get in this hustle mode but don’t know where to begin, this is where you’ll get a list of cardio exercises for a workout at home.
Busting the PMS Myths & Unleashing the Facts
Because the Health of Menstruating Women Matters, Now you can have Happy Periods, for real.
Shraddha Kapoor Says Vegan Is The WAY!
Perhaps, that’s how Shraddha Kapoor felt connected with Power Gummies and our brand philosophy for backing up our products with science and spreading happiness in pursuit of nutrition.
Health and Lifestyle Tips
Power Hair Care : 6 Amazing Herbs to Grow Naturally Healthy Hair
Alma is full of vitamins C and rich in antioxidants, its extract has an optimistic influence on cells within the hair follicles that help promote growth. It strengthens hair to get rid of breakage and fall.
Why Do You Have a High Temperature During Your Periods?
During PMSing, what you eat impacts your temperature. While digesting, your body needs to utilize energy that generates heat. This entire process is called diet-induced thermogenesis. The higher the calorie, the higher the temperature, so try eating less calorie food and control hot flashes.
Caviar Benefits : 5 Ways to Use Caviar for Hair
Caviar is full of Vitamin B12 and the fatty acids DHA and EPA, and it provides selenium, iron, and sodium, among other vitamins and minerals. DHA content may help diminish wrinkles and other symptoms of skin aging.
#Careonthesledge : 5 Ways to Maintain Weight Even With a Heavy Christmas Feast
Oh! Those Creamy cocktails, we blame the movies for glamorizing the bar scenes during the Christmas season. Try a flavored sugar-free sparkling water or vodka or a glass of wine for an extra flare. Making swaps will keep you on track and enjoy your Christmas time.
Power Over Periods : 5 Ways to Efficiently Manage Period Bloating
Eating fiber-rich food items can make you bloat instead of controlling it. But they do help with maintaining a healthy digestive system, but high fiber food makes bloating worse. Eat fiber-rich food before your menses to manage your digestive system.
Christmas Hair Care Routine : Does Rice Water Help Nourish Your Hair?
Rice water adds hydration and minimizes the formation of split ends. It wholly improves the appearance of hair, plus the starchy solution adds luster to dull hair.