6 Highly Nutrient-dense Food Available in the World

Leafy green filled with tons of nutrients, kale has abundant vitamins, minerals, fiber, antioxidants, and various bioactive compounds. They are full of vitamin C, vitamin A, vitamin K1. It also...

On by Simran Gandhi 0 comments

Can Meditation Help With Your Period Cramps?

The stress levels tend to increase during that time of the month, menstrual cycle length and blood loss during menstruation are affected. It has shown results to improve physical and...

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Power Hair Care : 5 Essential Hair Oils for Hair Growth

This oil has a tingling sensation that increases blood circulation wherever it is applied. It promotes hair follicles production that makes hair grow thicker. You can massage this oil for...

On by Priyal Kalra 0 comments