Power Over Periods : What Is the Main Reason Periods Hurt?

Periods, the every month phenomena when your uterus sheds its lining, and the discomfort begins. Cramping, mood swings, and discomfort are a few regular symptoms that your body has to go through, but there are some issues that we still have not acknowledged.

The excessive pain that hampers your day and creates a fuss is called dysmenorrhea which has two types primary and secondary.

Let's start by understanding what dysmenorrhea is:

The medical term for that unbearable pain makes you uneasy and causes you to miss out on most of your daily activities. It is caused by uterine contractions and gets divided into two main types.

Primary dysmenorrhea refers to recurrent pain, while secondary dysmenorrhea results from reproductive system conditions. You can get affected because of endometriosis or uterine fibroids which mainly target your uterus or other pelvic organs.

Unbearable periods have risks that they can be infuriated by smoking, history of period-related issues, heavy bleeding during periods, and not being able to conceive. The hormone prostaglandin initiates muscle contractions in your uterus that remove the lining. These squeezes can cause discomfort and inflammation.

Prostaglandin levels are higher before your menstruation cycle begins. Many other medical conditions are provoked because of excessive pain during your menstruation, like PMS (Premenstrual syndrome), Endometriosis, Fibroids in the uterus, PID (Pelvic inflammatory disease), Adenomyosis, and Cervical stenosis.

What are the treatments for Severe periods? 

Managing your periods is crucial, especially if you have excessive pain during that time of the month. You can follow the steps to get relieved of the pain. Use heating pads on your pelvic area, massaging your abdomen using essential oils with healing properties, take warm baths with Epsom salts, try including mindful movements like yoga.

You need to eat nutrition-rich food items and include supplements with vitamin B-6, B-1, E, omega-3 fatty acids, calcium, and magnesium, plus control intake of salt, alcohol, caffeine, and sugar to control bloating.

What are the signs of dysmenorrhea?

Knowing the reasons causing that unbearable pain is necessary, premature cramping or pelvic discomfort could be symptoms of the disorder. An untreated condition can induce scar tissue that harms the pelvic organs and may lead to infertility. Symptoms of infection are fever, severe pelvic pain, sudden pain, and bad-smelling vaginal discharge.

Period Pains are hard to deal with, but are you searching for a solution?

We have a solution to help you get through with it. Go, get yourself a That Time Of The Months gummies that will drastically improve your period symptoms for good.

That Time Of The Months gummies got curated for every woman keeping their daily toils in mind. To ensure and give them a chance to go through their periods without any struggles.

Constant mood pangs, anxiety, bloating, painful cramps before & after your periods are restrictive, and they thwart your entire lifestyle. These gummies will help you bounce back to your daily task and help you move along with your lifestyle.

These Power gummies have Vitamin C which helps with iron deficiencies and repairs body tissues. Vitamin B6, magnesium sulfate, and milk thistle can relax muscles and balance your mood.

We care about you, and if you resonate with any of these signs, we recommend you reach out to a medical professional for help.