Health and Lifestyle Tips
Periods Facts You Should Know
An average woman gets around 400 periods in her lifetime or over 3500 days of menstruation. From the time a woman begins menstruation to the time she reaches menopause, this is the average count.
Your Menstrual Hygiene Impacts Your Menstrual Health
Every lady should be aware of this issue. During menstruation, menstrual hygiene is a sanitary practice that protects women from infections in their reproductive and urinary tracts.
Is It Just PMS or Something That Needs Attention?
These are some of the most frequent PCOS symptoms. It's a condition that can cause mood swings, abnormal facial, chest, and back hair growth, and other PMS symptoms. It may also cause hair loss in some cases.
Take Care Of These Things During That Time Of The Month
PMS disrupts work productivity, personal relationships and social activities. It is a health problem in women of reproductive age.
Stock These Foods To Enjoy Pain-Free Periods
Menstruation means blood loss every month, as well as iron loss. This iron deficiency can make you feel drowsy and lazy. Foods to eat during menstruation include green leafy vegetables such as kale.
Busting the PMS Myths & Unleashing the Facts
Because the Health of Menstruating Women Matters, Now you can have Happy Periods, for real.