Health and Lifestyle Tips
Start Tracking Your Periods if You Don’t!
One of the extra benefits is knowing what's normal for your moods. We've all had bad moods for a few days before figuring out why when our period starts - but tracking can take the guessing out of it.
Periods Facts You Should Know
An average woman gets around 400 periods in her lifetime or over 3500 days of menstruation. From the time a woman begins menstruation to the time she reaches menopause, this is the average count.
Your Menstrual Hygiene Impacts Your Menstrual Health
Every lady should be aware of this issue. During menstruation, menstrual hygiene is a sanitary practice that protects women from infections in their reproductive and urinary tracts.
Is It Just PMS or Something That Needs Attention?
These are some of the most frequent PCOS symptoms. It's a condition that can cause mood swings, abnormal facial, chest, and back hair growth, and other PMS symptoms. It may also cause hair loss in some cases.
Take Care Of These Things During That Time Of The Month
PMS disrupts work productivity, personal relationships and social activities. It is a health problem in women of reproductive age.
Premenstrual Syndrome (PMS): Meaning, Symptoms and Remedies
PMS is a very common condition that affects 3 out of every 4 menstruating women. Women state that the symptoms are severe and obstruct some aspect of life.